Experience the Benefits of Therapeutic Pilates

a Pilates studio as unique as you

At Recover Wellbeing, we aim to deliver more than just a workout class. We prioritise the physical and emotional needs of our clients, whether undergoing cancer treatment and post-treatment recovery, or simply here to enhance their overall well-being. Our specialised treatments and individualised classes empower our students in achieving their goals, fostering a sense of empowerment and renewal encouraging confidence and contentment with their body and its incredible abilities.

Pilates Classes

We cap our pilates classes at a maximum of 4 ensuring you get the personalised session you need. Our team is committed to making each session directed toward your specific goals.

—> View Our Studio Class Options

Treatments

We help people get their lives back – recovering from cancer, rehabilitating injuries, encouraging self-care, improving capacity to manage stress. Click below to see what treatment options are right for you.

—> Visit Our Treatment Room

Individual Assessments

Perfect for beginners wanting to create a program to focus on in our studio classes, or those with injuries wanting an even deeper therapeutic experience for a supported recovery.

—> View Our Private Class Options

Pilates Class Timetable

Download a copy of our current timetable below.

Meet Sarah and the RWB Team

Come meet Sarah and the RWB team, and discover what makes our Pilates studio so very exceptional.

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